Eric Foxhall 3x8:00/2:00r row
5,472
Meters
24:00.0
Time
2:11.5
Pace
334
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,553 |
| Overall Time | 30:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 83 |
December 14, 2022 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,472 | 2:11.5 | 154 | 828 | 27 | |
| 8:00.0 | 1,649 | 2:25.5 | 114 | 690 | 24 | |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 959 | 29 | |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 29 | |
| r81 |
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Workout Graph
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