Eric Foxhall 5x12:00/3:00r row
9,433
Meters
1:00:00.0
Time
3:10.8
Pace
653
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,532 |
| Overall Time | 1:15:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 955 |
| Drag Factor | 142 |
December 11, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,433 | 3:10.8 | 50 | 473 | 15 | |
| 12:00.0 | 2,523 | 2:22.6 | 120 | 714 | 20 | |
| 0 | ||||||
| 12:00.0 | 2,333 | 2:34.3 | 95 | 627 | 19 | |
| 12:00.0 | 2,228 | 2:41.5 | 83 | 585 | 20 | |
| 12:00.0 | 2,349 | 2:33.2 | 97 | 634 | 20 | |
| r99 |
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Workout Graph
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