Eric Foxhall 5x250m/2:00r row
1,250
Meters
4:45.8
Time
1:54.3
Pace
86
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,414 |
| Overall Time | 14:45.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 109 |
April 06, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,250 | 1:54.3 | 234 | 1106 | 30 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 33 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 30 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 30 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 29 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | |
| r164 |
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Workout Graph
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