Eric Foxhall 5x250m/2:00r row
1,250
Meters
4:30.4
Time
1:48.1
Pace
92
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,388 |
| Overall Time | 14:30.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 119 |
March 30, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,250 | 1:48.1 | 277 | 1251 | 30 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 32 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 31 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 30 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 30 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 32 | |
| r138 |
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Workout Graph
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