Eric Foxhall 5000m row
5,000
Meters
20:24.3
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 116 |
March 08, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 322 | 26 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 66 | 26 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 28 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 62 | 26 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64 | 27 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 28 |
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Workout Graph
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