Eric Foxhall 3x10:00/4:00r row
6,801
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
112
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,870 |
| Overall Time | 42:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 110 |
February 24, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 25 | 112 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 25 | 137 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 25 | 0 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 26 | 88 |
| r69 |
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Workout Graph
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