Eric Foxhall 5x7:00/1:00r row
8,171
Meters
35:00.0
Time
2:08.5
Pace
507
Calories
139
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,370 |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
January 26, 2022 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,171 | 2:08.5 | 165 | 867 | 28 | 139 |
| 7:00.0 | 1,434 | 2:26.4 | 111 | 683 | 26 | 51 |
| 7:00.0 | 1,654 | 2:06.9 | 171 | 888 | 29 | 159 |
| 7:00.0 | 1,668 | 2:05.8 | 175 | 903 | 29 | 158 |
| 7:00.0 | 1,704 | 2:03.2 | 187 | 943 | 29 | 162 |
| 7:00.0 | 1,710 | 2:02.8 | 189 | 950 | 29 | 167 |
| r199 |
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Workout Graph
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