Eric Foxhall 3x10:00/2:00r row
6,700
Meters
30:00.0
Time
2:14.3
Pace
402
Calories
83
Heart Rate
| Rest Distance | 715 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,415 |
| Overall Time | 36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 114 |
January 12, 2022 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 25 | 83 |
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 23 | 86 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 27 | 90 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 27 | 74 |
| r715 |
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Workout Graph
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