Eric Foxhall 4x15:00/2:00r row
12,598
Meters
1:00:00.0
Time
2:22.8
Pace
721
Calories
| Rest Distance | 920 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,518 |
| Overall Time | 1:08:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 115 |
January 08, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,598 | 2:22.8 | 120 | 712 | 23 | |
| 15:00.0 | 2,686 | 2:47.5 | 74 | 556 | 21 | |
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 24 | |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 24 | |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 24 | |
| r920 |
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Workout Graph
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