Eric Foxhall 5x10:00/2:00r row
10,263
Meters
50:00.0
Time
2:26.1
Pace
585
Calories
| Rest Distance | 753 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,016 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 118 |
December 27, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,263 | 2:26.1 | 112 | 685 | 24 | |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 20 | |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 24 | |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 26 | |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 27 | |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 26 | |
| r753 |
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Workout Graph
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