Simon Burke 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 135 |
October 03, 2023 16:54:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 29 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 30 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 30 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 30 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 29 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 30 |
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10k by KREW