Simon Burke 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 155 |
May 01, 2023 18:06:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1095 | 29 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 30 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 29 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 29 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 30 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 30 |
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5k by KREW