Simon Burke 10000m row
10,000
Meters
41:39.4
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1263 |
| Drag Factor | 134 |
December 06, 2022 18:34:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.4 | 10,000 | 2:04.9 | 179 | 917 | 30 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 30 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 30 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 31 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 30 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 30 |
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10k by KREW