Simon Burke 10000m row
10,000
Meters
41:53.4
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 135 |
December 05, 2022 17:02:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 10,000 | 2:05.6 | 176 | 906 | 30 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 30 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 30 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 30 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 30 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 30 |
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10k by KREW