Simon Burke 10000m row
10,000
Meters
40:24.6
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 135 |
November 26, 2022 17:40:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 10,000 | 2:01.2 | 196 | 976 | 29 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 29 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 29 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 29 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 29 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 30 |
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10k by KREW