Simon Burke 10000m row
10,000
Meters
40:44.1
Time
2:02.2
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 143 |
November 25, 2022 19:10:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.1 | 10,000 | 2:02.2 | 192 | 960 | 30 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 30 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 31 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 978 | 30 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 30 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 963 | 30 |
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10k by KREW