Simon Burke 5000m row
5,000
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 175 |
November 25, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1116 | 31 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 31 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 30 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 30 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 31 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.