Rhi Lorenz 4:51 row
1,009
Meters
4:51.6
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 140 |
November 30, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,009 | 2:24.4 | 116 | 691 | 56 | 25 |
| 4:51.6 | 1,010 | 2:24.3 | 116 | 691 | 56 | 25 |
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Workout Graph
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