Rhi Lorenz 48:24 row
10,014
Meters
48:24.2
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 127 |
November 29, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.2 | 10,014 | 2:25.0 | 115 | 691 | 558 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 25 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 48:24.2 | 681 | 2:29.9 | 104 | 687 | 39 | 24 |
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Workout Graph
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