Rhi Lorenz 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 129 |
April 01, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 26 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 22 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 21 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 26 |
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Workout Graph
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