Rhi Lorenz 21:31 row
5,018
Meters
21:31.9
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 134 |
May 12, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.9 | 5,018 | 2:08.7 | 164 | 863 | 310 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 21:31.9 | 318 | 2:24.4 | 116 | 744 | 19 | 20 |
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Workout Graph
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