Rhi Lorenz 2500m row
2,500
Meters
11:06.4
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 130 |
December 16, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,500 | 2:13.2 | 148 | 810 | 150 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 778 | 30 | 25 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 24 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 750 | 29 | 23 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 22 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 885 | 31 | 22 |
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Workout Graph
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