Rhi Lorenz 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 120 |
December 15, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 34 | 37 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 41 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 37 |
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Workout Graph
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