Rhi Lorenz 1200m row
1,200
Meters
5:11.2
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 108 |
December 13, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,200 | 2:09.6 | 161 | 832 | 72 | 28 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 31 |
| 1:18.4 | 600 | 2:10.6 | 157 | 826 | 18 | 29 |
| 1:17.1 | 900 | 2:08.5 | 165 | 840 | 18 | 28 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 848 | 18 | 27 |
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Workout Graph
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