Rhi Lorenz 3500m row
3,500
Meters
15:34.7
Time
2:13.5
Pace
207
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 128 |
December 08, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,500 | 2:13.5 | 147 | 797 | 207 | 28 |
| 3:09.8 | 700 | 2:15.5 | 140 | 777 | 41 | 28 |
| 3:08.9 | 1,400 | 2:14.9 | 142 | 781 | 41 | 28 |
| 3:05.7 | 2,100 | 2:12.6 | 150 | 814 | 42 | 28 |
| 3:07.1 | 2,800 | 2:13.6 | 147 | 788 | 41 | 28 |
| 3:03.1 | 3,500 | 2:10.7 | 156 | 825 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.