Rhi Lorenz 2500m row
2,500
Meters
11:00.4
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 166 |
December 04, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,500 | 2:12.0 | 152 | 817 | 150 | 26 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 27 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 27 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 27 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 27 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 876 | 31 | 26 |
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Workout Graph
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