Rhi Lorenz 2500m row
2,500
Meters
10:30.0
Time
2:06.0
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 166 |
December 04, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,500 | 2:06.0 | 175 | 891 | 156 | 24 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 23 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 24 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 23 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 24 |
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Workout Graph
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