Rhi Lorenz 7000m row
7,000
Meters
32:09.9
Time
2:17.8
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 152 |
December 02, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.9 | 7,000 | 2:17.8 | 134 | 759 | 407 | 26 |
| 6:17.0 | 1,400 | 2:14.6 | 143 | 792 | 83 | 28 |
| 6:21.5 | 2,800 | 2:16.2 | 138 | 773 | 82 | 28 |
| 6:26.9 | 4,200 | 2:18.1 | 133 | 753 | 81 | 27 |
| 6:42.1 | 5,600 | 2:23.6 | 118 | 707 | 79 | 26 |
| 6:22.4 | 7,000 | 2:16.5 | 137 | 771 | 82 | 25 |
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Workout Graph
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