Rhi Lorenz 10000m row
10,000
Meters
44:13.6
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 171 |
December 01, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000 | 2:12.6 | 150 | 812 | 599 | 24 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 122 | 24 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 829 | 121 | 25 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 802 | 119 | 25 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 118 | 24 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 800 | 119 | 24 |
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Workout Graph
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