Rhi Lorenz 16:35 row
4,013
Meters
16:35.4
Time
2:04.0
Pace
256
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 211 |
November 29, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.4 | 4,013 | 2:04.0 | 183 | 925 | 256 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 16:35.4 | 358 | 2:13.2 | 148 | 830 | 22 | 22 |
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Workout Graph
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