Alexandre Jacinto v2:00/r...3 row
7,652
Meters
34:00.0
Time
2:13.2
Pace
463
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,652 |
| Overall Time | 34:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 109 |
March 12, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,652 | 2:13.2 | 148 | 808 | 20 | 124 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 28 | 95 |
| 30:00.0 | 6,949 | 2:09.5 | 161 | 854 | 20 | 158 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 14 | 120 |
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Workout Graph
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