Alexandre Jacinto 32:30 row
7,447
Meters
32:30.0
Time
2:10.9
Pace
455
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 111 |
January 17, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,447 | 2:10.9 | 156 | 836 | 20 | 143 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 113 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 126 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 136 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 141 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 154 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 164 |
| 32:30.0 | 623 | 2:00.3 | 201 | 990 | 23 | 169 |
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Workout Graph
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