Alexandre Jacinto 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 115 |
February 15, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 18 | 151 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 18 | 121 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 18 | 142 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 148 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 | 168 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.