Alexandre Jacinto 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 117 |
January 26, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 17 | 143 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 18 | 122 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 17 | 132 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 17 | 144 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 | 157 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 18 | 163 |
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Workout Graph
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