Alexandre Jacinto 3x2000m/2:30r row
6,000
Meters
27:59.9
Time
2:19.9
Pace
366
Calories
146
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,198 |
| Overall Time | 35:29.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 114 |
October 11, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.9 | 6,000 | 2:19.9 | 128 | 739 | 18 | 146 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 20 | 139 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 653 | 17 | 149 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 18 | 150 |
| r198 |
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Workout Graph
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