Alexandre Jacinto 2x2000m/2:00r row
4,000
Meters
17:51.2
Time
2:13.9
Pace
238
Calories
131
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,324 |
| Overall Time | 21:51.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 109 |
June 05, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.2 | 4,000 | 2:13.9 | 146 | 801 | 19 | 131 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 20 | 125 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 18 | 137 |
| r324 |
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Workout Graph
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