Alexandre Jacinto 2x2000m/2:00r row
4,000
Meters
16:15.3
Time
2:01.9
Pace
261
Calories
158
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,361 |
| Overall Time | 20:15.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 112 |
May 19, 2023 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.3 | 4,000 | 2:01.9 | 193 | 964 | 22 | 158 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 22 | 144 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 22 | 172 |
| r361 |
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Workout Graph
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