Alexandre Jacinto 21:52 row
5,064
Meters
21:52.7
Time
2:09.6
Pace
309
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 111 |
May 10, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 5,064 | 2:09.6 | 161 | 853 | 18 | 136 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 122 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 133 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 140 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 147 |
| 21:52.7 | 429 | 2:11.3 | 154 | 831 | 18 | 142 |
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Workout Graph
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