Alexandre Jacinto 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 112 |
April 17, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 18 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 18 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 19 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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