Alexandre Jacinto 28:49 row
6,510
Meters
28:49.7
Time
2:12.8
Pace
392
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 108 |
March 07, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.7 | 6,510 | 2:12.8 | 149 | 813 | 17 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 124 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 137 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 142 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 147 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 156 |
| 28:49.7 | 721 | 2:39.2 | 87 | 598 | 13 | 122 |
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Workout Graph
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