Alexandre Jacinto v2:30/0:20r...3 row
7,668
Meters
35:30.0
Time
2:18.8
Pace
468
Calories
133
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 7,730 |
| Overall Time | 36:10.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 114 |
February 01, 2023 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:30.0 | 7,668 | 2:18.8 | 131 | 749 | 22 | 133 | |
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 30 | 110 | |
| r: 0:20 | 35 | ||||||
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 19 | 159 | |
| r: 0:20 | 27 | ||||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 17 | 132 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.