Alexandre Jacinto v3:00/0:25r...3 row
8,002
Meters
37:20.4
Time
2:19.9
Pace
469
Calories
114
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 8,040 |
| Overall Time | 38:10.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 116 |
January 11, 2023 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:20.4 | 8,002 | 2:19.9 | 128 | 739 | 19 | 114 | |
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 25 | 95 | |
| 31:20.4 | 7,000 | 2:14.3 | 144 | 797 | 19 | 133 | |
| r: 0:25 | 38 | ||||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 14 | 116 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.