Alexandre Jacinto 7922m row
7,922
Meters
34:48.9
Time
2:11.8
Pace
477
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 118 |
December 16, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.9 | 7,922 | 2:11.8 | 153 | 825 | 20 | 127 |
| 7:14.7 | 1,600 | 2:15.8 | 140 | 780 | 20 | 123 |
| 6:58.5 | 3,200 | 2:10.7 | 156 | 838 | 20 | 122 |
| 7:01.4 | 4,800 | 2:11.6 | 153 | 827 | 20 | 127 |
| 6:58.4 | 6,400 | 2:10.7 | 157 | 838 | 20 | 131 |
| 6:35.9 | 7,922 | 2:10.0 | 159 | 847 | 20 | 135 |
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Workout Graph
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