Alexandre Jacinto 7500m row
7,500
Meters
33:29.7
Time
2:13.9
Pace
444
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 120 |
December 14, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.7 | 7,500 | 2:13.9 | 146 | 800 | 19 | 124 |
| 6:41.4 | 1,500 | 2:13.8 | 146 | 802 | 20 | 116 |
| 6:42.4 | 3,000 | 2:14.1 | 145 | 799 | 20 | 123 |
| 6:40.5 | 4,500 | 2:13.5 | 147 | 806 | 20 | 124 |
| 6:41.1 | 6,000 | 2:13.7 | 146 | 804 | 20 | 129 |
| 6:44.1 | 7,500 | 2:14.7 | 143 | 792 | 19 | 129 |
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Workout Graph
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