Alexandre Jacinto 3x2000m/3:00r row
6,000
Meters
24:45.4
Time
2:03.7
Pace
386
Calories
149
Heart Rate
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,124 |
| Overall Time | 33:45.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 118 |
December 13, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 6,000 | 2:03.7 | 185 | 935 | 23 | 149 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 22 | 127 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 22 | 146 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 25 | 176 |
| r1,124 |
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Workout Graph
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