Alexandre Jacinto 6500m row
6,500
Meters
26:28.7
Time
2:02.2
Pace
418
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 119 |
November 29, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.7 | 6,500 | 2:02.2 | 192 | 959 | 21 | 152 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 21 | 128 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 21 | 134 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 20 | 135 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 20 | 144 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 21 | 151 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 21 | 149 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 22 | 148 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 963 | 21 | 158 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 969 | 21 | 162 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 21 | 162 |
| 2:01.0 | 5,500 | 2:01.0 | 198 | 979 | 21 | 163 |
| 2:00.4 | 6,000 | 2:00.4 | 201 | 990 | 21 | 173 |
| 1:57.3 | 6,500 | 1:57.3 | 217 | 1046 | 22 | 171 |
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Workout Graph
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