Alexandre Jacinto 6000m row
6,000
Meters
24:49.3
Time
2:04.1
Pace
379
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 118 |
November 22, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,000 | 2:04.1 | 183 | 930 | 19 | 147 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 21 | 124 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 19 | 134 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 20 | 135 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 19 | 140 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 19 | 142 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 921 | 19 | 146 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 20 | 154 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 918 | 20 | 153 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 19 | 161 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 922 | 19 | 158 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 937 | 20 | 156 |
| 2:03.2 | 6,000 | 2:03.2 | 187 | 944 | 19 | 161 |
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Workout Graph
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