Alexandre Jacinto 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
308
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 127 |
February 18, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 19 | 144 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 20 | 128 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 19 | 143 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 19 | 144 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 19 | 151 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 19 | 155 |
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Workout Graph
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