Alexandre Jacinto 6500m row
6,500
Meters
27:37.9
Time
2:07.5
Pace
399
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 125 |
February 11, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 6,500 | 2:07.5 | 169 | 880 | 20 | 149 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 20 | 132 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 19 | 137 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 19 | 143 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 20 | 139 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 19 | 144 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 866 | 20 | 145 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 20 | 154 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 20 | 156 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 852 | 19 | 154 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 905 | 21 | 163 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 900 | 20 | 156 |
| 2:06.6 | 6,000 | 2:06.6 | 172 | 893 | 20 | 158 |
| 2:05.7 | 6,500 | 2:05.7 | 176 | 906 | 20 | 165 |
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Workout Graph
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