Alexandre Jacinto 6500m row
6,500
Meters
27:55.9
Time
2:08.9
Pace
393
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 130 |
February 07, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.9 | 6,500 | 2:08.9 | 163 | 862 | 17 | 157 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 19 | 132 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 18 | 136 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 18 | 149 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 18 | 150 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 17 | 160 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 17 | 160 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 17 | 164 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 857 | 17 | 165 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 845 | 17 | 163 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 18 | 166 |
| 2:08.8 | 5,500 | 2:08.8 | 164 | 863 | 17 | 165 |
| 2:09.6 | 6,000 | 2:09.6 | 161 | 853 | 17 | 167 |
| 2:08.9 | 6,500 | 2:08.9 | 163 | 862 | 17 | 167 |
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Workout Graph
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